Kodi zotsatira za Pueraria Mirifica ndi zotani? Pueraria Mirifica ndi zitsamba zamtengo wapatali zochokera ku Thailand. Ndi ntchito zambiri zothandiza monga kukongola, kukula kwa mabere… Pueraria Mirifica amakhulupilira mwachangu ndi amayi ambiri kuti agwiritse ntchito. Nkhani yotsatira ndi Hai Phong Transport Vocational School ikupatsani zidziwitso zonse zothandiza za Pueraria Mirifica kwa inu.
Mukuwona: Kodi zotsatira za Pueraria Mirifica ndi zotani? Lilikitsani Kasupe Ndi Mapindu 9
Kutsatsa
Kodi Pueraria Mirifica ndi chiyani?
Pueraria Mirifica (dzina la sayansi: Pueraria mirifica), yemwe amadziwikanso kuti Tapioca, ndi mtundu wa chomera chamtundu wa Cassava, banja la legume.
Pueraria Mirifica imamera makamaka kumpoto kwa Thailand ndi Myanmar pamtunda wa 300 mpaka 800m ndipo nthawi zambiri imamera mizu yake yokha. Chomera cha Ginseng chili ndi masamba akulu ozungulira omwe amakula molingana, tsinde lopyapyala, tsinde lalitali komanso nthiti zotuluka kuchokera pansi. Ndi mpesa wokhala ndi tsinde lopindika.
Kutsatsa
Maonekedwe a tuber ndi ofanana kwambiri ndi tuber ya chinangwa kapena nyemba, mkati mwake ndi woyera ndi wonyezimira, khungu ndi loderapo. Maluwa a Pueraria Mirifica ndi ofiirira-buluu kapena pinki-pepo ndipo amakula m’magulu aatali ngati duckweed mozungulira mozungulira.
Zithunzi za Pueraria Mirifica
Pueraria Mirifica ndi chomera chokwera. Masamba ndi oboola pakati. Maluwa ofiirira okhala ndi ma petals 5. Ma inflorescence otalika pafupifupi 30cm nthawi zambiri amamera kumapeto kwa nthambi. Maluwa nthawi zambiri amawonekera mu February-March ndipo zotsatira zake mu April.Chipatso cha Ginseng chimakhala ndi khungu lofiirira, lomwe lili ndi 3 – 5 mbewu.
Kutsatsa
Mababu amankhwala ali ndi makulidwe osiyanasiyana, amatha kukhala akulu ngati chivwende kapena kokonati. M’mawonekedwe ake, amafanana ndi mbatata. Komabe, kusiyana kwake ndikuti mkati mwa ma tubers a Pueraria Mirifica ndi oyera. Kulawa ma tubers kungayambitse chizungulire kapena mutu.
Nachi chithunzi cha Pueraria Mirifica chomwe mungatchule kuti mupewe chisokonezo ndi mitundu ina:
Mankhwala opangidwa ndi Pueraria Mirifica
Asayansi apeza zinthu zosachepera 17 zogwira ntchito zomwe zimakhala ndi mphamvu yofanana ndi mahomoni achikazi a estrogen mummera. Makamaka, chapadera kwambiri ndi deoxymiroestrol, yomwe ndi 1,000 mpaka 1000 yamphamvu kuposa mphukira za soya.
Kodi Pueraria Mirifica imakula kuti?
Pueraria Mirifica idapezeka koyamba kumpoto kwa Thailand, Myanmar, zaka 800 zapitazo. Pakalipano, mtundu uwu umagawidwa makamaka m’nkhalango za kumpoto chakum’mawa ndi kumpoto chakumadzulo kwa Thailand, Myanmar, ndi India.
Chiyambireni kupezeka kwake mpaka pano, Pueraria Mirifica ikugwiritsidwabe ntchito ku Thailand ngati mankhwala a esoteric othandizira kuwongolera ukalamba ndi zotsatira zokongoletsa khungu, kudetsa tsitsi, kuchulukitsa kufalikira kwa magazi, komanso kuwongolera kuyenda kwa magazi.
Ku Vietnam, mu 2011, pa kafukufuku wokhudza zomera zamankhwala ku Ban Ca – Son La, Bachelor Ngo Van Trai – Mkulu wakale wa Central Institute of Medicinal Materials anapeza mwangozi kukhalapo kwa Pueraria Mirifica m’dera la White. Mtundu wa Thai.
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Kupyolera mu kafukufuku, zimadziwika kuti amayi a ku Thailand omwe amakhala kuno nthawi zambiri amagwiritsa ntchito muzu wa Pueraria Mirifica kuphimba nkhope zawo, kutenga madzi kuti amwe kuti athandize tsitsi lalitali lofewa, khungu losalala, chiuno chochepa komanso kuwonjezera kubereka.
Pambuyo pake, kudzera mu kafukufukuyu, asayansi aku Vietnam adapezanso kuti mitundu ya ginseng iyi imagawidwa m’zigawo za kumpoto chakumadzulo kwa Vietnam monga Son La, Yen Bai, Tuyen Quang ndi zigawo zina zamapiri za Thanh Hoa ndi Nghe An.
Komabe, chifukwa tuber imapanga mankhwala, kotero mutakolola, mtengowo sungathe kuyambiranso. Pamodzi ndi kuchuluka kwa kufunikira kwa kugwiritsidwa ntchito, chomerachi chakhala chosowa kwambiri komanso chosowa ku Vietnam.
Ngati B
Kodi zotsatira za Pueraria Mirifica ndi zotani?
Limbikitsani kupanga kolajeni
Vuto la ukalamba likuwonekera kwambiri kwa okalamba, zizindikiro monga imvi, kukumbukira kukumbukira, kusokonezeka kwa magazi, khungu lopweteka, .. monga njira yabwino yothandizira kupanga kolajeni, kuonjezera thanzi la khungu.
Ndi flavonoid yotsimikiziridwa ndi miroestol pawiri, masamba a muzuwa amatha kuthandizira thupi la wogwiritsa ntchito motsutsana ndi zovuta zokhudzana ndi ukalamba. Makamaka, adayesedwanso ndikupeza zotsatira zotsimikizira kuti 60% ya anthu azaka zapakati ali ndi kusintha kwakukulu pamavuto okalamba.
Support 1. mphete kukula kukula
M’mayesero azachipatala omwe adachitika ku Chulalongkorn University of Thailand ndi UK, zidawonetsedwa kuti kuchuluka kwa amayi omwe amagwiritsa ntchito ufa wa Pueraria Mirifica (pa mlingo wa 800mg / tsiku kwa miyezi 2) adawonetsedwa. kutsimikizira ndi 88%.
Chifukwa chake ndi chakuti Pueraria Mirifica imatha kulimbikitsa kukula kwa ma ducts a mkaka m’mawere ndikukulitsa minofu yamafuta, kukulitsa mitsempha yozungulira bere kuti ipangike. Ma ducts amachoka ku nsonga kulowa mkati mwa bere ndipo amatha ndi gulu la lobules, motero zimathandiza kuti mabere akhale olimba. Kumbali inayi, Pueraria Mirifica imathanso kusunga collagen, kupanga maselo atsopano a khungu, kupanga mabere ofewa, osalala komanso achilengedwe.
Chepetsani ukalamba
Ndi zotsatira zotani zomwe Pueraria Mirifica amachita, kuthandiza kupewa oxidation ndi imodzi mwamayankho. Maphunziro angapo omwe adachitika m’machubu oyesera awonetsa kuti zitsamba zili ndi antioxidant katundu wabwino kwambiri. Mankhwala a phytoestrogen omwe amapezeka ku Pueraria Mirifica amagwira ntchito yofunika kwambiri popititsa patsogolo ntchito ya zinthu zambiri zomwe zimathandiza kuti pakhale ma free radicals omwe amawononga maselo.
Limbikitsani thanzi la amayi pakugonana
Pueraria Mirifica ikhoza kukhala njira yabwino yothandizira kunyumba kulimbikitsa thanzi la minofu ya ukazi komanso kuchiza kuuma kwa ukazi. Kafukufuku akuwonetsa kuti chomerachi chimathandizira kwambiri zizindikiro za kuyabwa kwa nyini ndi kuuma. Ndikwabwinonso kwa amayi omwe abereka, kuthandiza kukonza minyewa yomwe imawathandiza kuchira mwachangu.
Limbikitsani thanzi la ubongo
Estrogen imathandiza kwambiri kuti ubongo ukhale wathanzi komanso dongosolo lamanjenje. Kafukufuku wina akuwonetsa kuti mankhwala a estrogenic omwe amapezeka ku Pueraria Mirifica angateteze ku kuwonongeka kwa ubongo ndi dongosolo lamanjenje. Zowopsazi zitha kukhala chifukwa cha kuchepa kwa estrogen.
Kukongola kwa khungu
Muzu wa masambawa umagwira ntchito ngati anti-inflammatory and antibacterial agents pakhungu.Ma antioxidant omwe amapezeka muzu wa masambawa amathandizira kuti khungu likhale lathanzi komanso lachinyamata. Makamaka, amatha kusintha tsitsi, psoriasis, eczema, kuchepetsa kusapeza kwa matenda a khungu.
Chepetsani zizindikiro zosiya kusamba
Estrogen ndi hormone ya steroid yomwe imakhudzidwa ndi ntchito zambiri za thupi lanu. Kwa amayi, imodzi mwa ntchito zake zazikulu ndikukula kwa makhalidwe ogonana. Imayang’aniranso momwe kusangalalira ndi kusamba. Amayi akamakalamba, kupanga kwa estrogen kumachepa, zomwe zingayambitse zizindikiro zosasangalatsa zakuthupi.
Pueraria Mirifica ili ndi phytoestrogens. Izi ndi mankhwala a zomera omwe amatsanzira khalidwe la estrogen. Choncho, chomerachi nthawi zambiri chimagwiritsidwa ntchito kuthetsa zizindikiro za menopausal.
Wonjezerani kukula kwa mphukira 1
Monga tanenera pamwambapa Pueraria Mirifica akhoza kukhala ma ducts mkaka mu bere ndi kukulitsa minofu yamafuta, potero kumabweretsa mawere olimba.
Kupititsa patsogolo zosowa za thupi
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Azimayi azaka zapakati amatha kukhala ndi kuchepa kwa zosowa za thupi ndikukhala ndi mavuto m’madera ovuta monga kuuma, kusapeza bwino, ndi zina zotero. Chifukwa chake ndi chifukwa chakuti amayi obereka amataya ziwalo zina zamkati. ndi zochepa. Pachifukwa ichi, ngati estrogen ikuwonjezeredwa mokwanira komanso panthawi yake, thupi lidzachira mwamsanga ndikuwonjezera zosowa za thupi m’moyo watsiku ndi tsiku.
Momwe mungagwiritsire ntchito Pueraria Mirifica
Kugwiritsa ntchito zouma Pueraria Mirifica ndi imodzi mwa njira zothandiza kuonjezera kukula kwa bere. Njirayi yakhala ikugwiritsidwa ntchito ndi anthu a ku Thailand kwa nthawi yayitali mu chikhalidwe cha anthu, chomwe lero tikulandira ndikulimbikitsa chikhalidwe cha anthu ichi.
Kugwiritsa ntchito mizu ya Pueraria Mirifica mogwira mtima, muyenera kuzindikira kuti muyenera kugwiritsa ntchito mlingo woyenera, kupewa kugwiritsa ntchito kwambiri chifukwa izi zitha kukhala zotsutsana ndi kubweretsa mphamvu zochepa. Nayi mlingo ndi kagwiritsidwe ntchito:
Kukonzekera: 30g zouma Pueraria Mirifica, 1 thermos botolo, madzi okwanira 1 litre.
Chitani:
- Thinly sliced ginseng zouma, mumatsuka kamodzi ndi madzi oyera, gwedezani madzi.
- Ikani ginseng mu thermos, konzani madzi owira pang’ono kuti muzimutsuka kamodzi kuti muyeretse (Kumbukirani kuti muzimutsuka).
- Thirani pafupifupi 800 ml ya madzi otentha mumtsuko, kutseka chivindikiro ndikusiya kuti muyike kwa mphindi 25-30 kuti mulowetse.
- Finyani madzi kuti mugwiritse ntchito masana, ayenera kugawidwa pafupifupi katatu kuti amwe mukatha kudya pafupifupi mphindi 15.
Iyi ndi njira yabwino komanso yosavuta yopangira ginseng, ngakhale kunyumba kapena kuntchito, mutha kuyigwiritsabe ntchito motere. Chifukwa muzu waukulu wa ginseng wadulidwa woonda, muyenera kungobwera nawo kuti musakanize ndikugwiritsa ntchito mosavuta.
Komanso, mungagwiritse ntchito njira ya madzi otentha ntchito, akadali ndi zotsatira zofanana kapena pulverize zouma ginseng muzu mu ufa wabwino kwambiri ndiyeno kusakaniza ndi madzi otentha ntchito. Njirayi imakhalanso yabwino komanso yothandiza, mlingo wa Pueraria Mirifica ufa uli pafupi 20g / tsiku.
Zindikirani mukamagwiritsa ntchito Pueraria Mirifica
Kodi kutenga Pueraria Mirifica kuli ndi zotsatirapo zilizonse?
Ngakhale sizingakane kuti Pueraria Mirifica ali ndi zabwino zambiri zaumoyo. Koma palibe mankhwala a zitsamba 100%, nthawi zonse amakhala ndi zotsatira zosafunikira.
Makamaka, zotsatira zotheka pamene ntchito tuber ndi mphamvu kuundana magazi, matenda a mtima, kuonjezera chiopsezo cha khansa, sitiroko. Chifukwa chake, muyenera kugwiritsa ntchito pafupifupi 25-100mg / tsiku ndipo muyenera kugwiritsa ntchito monga momwe dokotala wanu akufunira.
Kodi Pueraria Mirifica imatenga nthawi yayitali bwanji?
Ndi zotsatira zazikulu zothandizira kuchepetsa msanga zizindikiro za perimenopause ndi kusintha kwa thupi, Pueraria Mirifica anayesedwa ndi ochita kafukufuku kuchotsa Muangman ndi Thai anzake mu 2001 ndipo mwamsanga anapeza zotsatira zabwino modabwitsa.
Pambuyo pa miyezi 4-6 yogwiritsira ntchito Pueraria Mirifica, padzakhala kusintha, kuchepetsa zizindikiro za kusowa tulo, kutentha kwa thupi, khungu louma, mafuta a m’thupi, kusintha kwa osteoporosis …
Kumwa Pueraria Mirifica sikukugwirizana nazo?
Nthawi zambiri, mukamagwiritsa ntchito Pueraria Mirifica, akazi sayenera kudya kwambiri. Ingopewani zinthu zotentha, zolimbikitsa. Ndikofunikira kudya mwasayansi ndikukhala ndi moyo wathanzi, ndipo nthawi yomweyo kuphatikiza ndi masewera, kupumula komanso kupumula yoga kuti mukwaniritse bwino kwambiri.
Ndani sayenera kumwa Pueraria Mirifica?
Zosakaniza zamankhwala ku Pueraria Mirifica zimasokoneza kwathunthu dongosolo la mahomoni. Choncho, anthu omwe ali ndi ovarian cysts, matenda a chiwindi, khansa ya chithokomiro kapena zotupa sayenera kugwiritsa ntchito mankhwalawa kuti athetse matendawa. Pofuna kupewa matendawo kuti asapitirire.
Kuphatikiza apo, Pueraria Mirifica sichivomerezeka kwa amayi apakati kapena oyamwitsa.
Onani zambiri:
Tikukhulupirira, kudzera munkhani yomwe ili pamwambapa ya Hai Phong Transport Vocational School, ikuthandizani kumvetsetsa zomwe Pueraria Mirifica ndi Pueraria Mirifica ndizothandiza. Musaiwale kutsatira nkhani yatsopano ya Hai Phong Transport Vocational School kuti mumvetsetse bwino zitsamba zathanzi.
Tsamba lofikira: Truonggtvthp.edu.vn
Category: chiyani
